Wholesome Sweeteners Fair Trade Organic Dark Brown Sugar, 24-Ounce Pouches (Pack of 6)

• Pak of 6, 24-ounce pouches ( total of 144 ounces)
• A soft, moist sweetener that blends easily in recipes
• Certified-organic and fair trade; Non- GMO; Kosher; Suitable for vegan; vegetarian; Halal- and plant-based diets
• Full-flavored and especially good in sauces, chocolate-based recipes, chutneys, and casseroles
• Made from imported ingredients and packaged in Sugar Land, Texas

BROWN SUGAR - DVD MovieOne of 2002's most underrated films, Brown Sugar offers more than you'd expect from a conventional romantic comedy. The love story between Dre (Taye Diggs) and Sidney (Sanaa Lathan) is the least interesting part of the movie; the costars have delightful chemistry, but their hookup is a given. What's refreshing is the way the story draws a parallel between Dre and Sidney's longtime friendship (they meet as kids in a 1984 flashback) and the evolution of hip-hop mu! sic from urban roots to dubious mainstream acceptance. Dre's a disillusioned producer at pop-fueled Millennium Records, married to a beauty (Nicole Ari Parker) who cheats while embracing her coveted status quo. Editor of an influential music magazine, Sidney's tentatively engaged to a basketball star (Boris Kodjoe), but these loves are obstacles, and Dre and Sidney are meant for each other. In bringing them together, Brown Sugar allows for human mistakes, intelligent solutions, and the kind of three-dimensional behavior that romantic comedies typically don't provide. --Jeff ShannonDomino Pure Cane Dark Brown Sugar 1lbIT'S A LOVE THANG BOXSET - DVD MovieBrown Sugar: One of 2002's most underrated films, Brown Sugar offers more than you'd expect from a conventional romantic comedy. The love story between Dre (Taye Diggs) and Sidney (Sanaa Lathan) is the least interesting part of the movie; the costars have delightful chemistry, but their hook! up is a given. What's refreshing is the way the story draws a ! parallel between Dre and Sidney's longtime friendship (they meet as kids in a 1984 flashback) and the evolution of hip-hop music from urban roots to dubious mainstream acceptance. Dre's a disillusioned producer at pop-fueled Millennium Records, married to a beauty (Nicole Ari Parker) who cheats while embracing her coveted status quo. Editor of an influential music magazine, Sidney's tentatively engaged to a basketball star (Boris Kodjoe), but these loves are obstacles, and Dre and Sidney are meant for each other. In bringing them together, Brown Sugar allows for human mistakes, intelligent solutions, and the kind of three-dimensional behavior that romantic comedies typically don't provide. --Jeff Shannon

How Stella Got Her Groove Back: Based on Terry McMillan's best-selling novel, How Stella Got Her Groove Back stars Angela Bassett as a 40-year-old, Manhattan stock trader and single mom whose static life gets a jolt during a vacation with her pal! (Whoopi Goldberg) in Jamaica. Sparks fly when Bassett meets a 20-year-old stud (Taye Diggs) who has an ambivalent career path but a great body and lots of sexual energy to burn. After some prodding by Goldberg's warm-funny secondary character, Bassett gets it on with the fellow--and proceeds to worry about what she's doing with a man half her age. The film is most enjoyable in its sunny, exotic early scenes and becomes more formulaic once the unlikely couple transports their will-we-stay-together-or-won't-we tensions back to the Big Apple. But director Kevin Rodney Sullivan goes out of his way to make a movie unabashedly thick with fantasy and wish-fulfillment for female audiences (it's Diggs who reveals a lot more flesh than the regal Bassett). This is a Saturday-night movie all around. --Tom Keogh

Waiting to Exhale: Based on a novel by Terry McMillan, this weepy melodrama about four African American women and the men who wronged them became ! an instant cultural phenomenon when it was released back in 19! 95. It's easy to see why Exhale struck a nerve: the movie boasts an attractive cast of African American actresses and personalities, including Whitney Houston, Angela Bassett, and Lela Rochon. Unfortunately, though, Exhale sags under the weight of its soapy, crisis of the week plotting and relentlessly cheery "you go, girl!" optimism. And African American men, cast here as insensitive lovers and pigheaded materialists, get the very short end of the feminist stick. Perhaps moviegoers were simply responding to the brilliant soundtrack by R&B superstar Babyface, who provided the movie's only real groove. --Ethan BrownPerfect for baking and cooking. A soft, moist light brown sugar with a wonderful creamy flavor. It adds warm honey tomes to baking and is perfect for cakes, cookies, crumble toppings and sauces. Use as a 1-for-1 organic replacement for refined light sugar. The Fair Trade label guarantees the consumer a fair price is paid directly to the farmer for the ! sugar cane they grow. Returning real value to the primary agricultural producers means they can compete with factory farms whilst protecting sustainable farming practices. It also means they can enjoy higher living standards and develop thriving communities. A spoonful of Fair Trade Sugar really does make the world a sweeter place! Fair Trade, organic and kosher certified. Suitable for vegan, vegetarian, halal and plant-based diets.

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Freaky Friday

• In the tradition of THE PRINCESS DIARIES, Disney's FREAKY FRIDAY is the extremely funny and heartwarming comedy everyone will love. Dr. Tess Coleman (the hilarious Jamie Lee Curtis) and her teenage daughter Anna (rockin' Lindsay Lohan) have one thing in common -- they don't relate to each other on anything. Not clothes or men or Anna's passion to be in a rock band. Nothing. Then on

In the tradition of THE PRINCESS DIARIES, Disney's FREAKY FRIDAY is the extremely funny and heartwarming comedy everyone will love. Dr. Tess Coleman (the hilarious Jamie Lee Curtis) and her teenage daughter Anna (rockin' Lindsay Lohan) have one thing in common -- they don't relate to each other on anything. Not clothes or men or Anna's passion to be in a rock band. Nothing. Then one night a little mystic mayhem changes their lives and they wake up to the biggest freak-out ever. Tess and Anna are trapped inside each! other's body! But Tess's wedding is Saturday and the two must find a way to switch back -- fast! Literally forced to walk in each other's shoes, will they gain respect and understanding for the other's point of view? Filled with comedy, rock 'n roll and lots of heart, FREAKY FRIDAY is freaking fun everyone can enjoy togetherIn the wonderfully entertaining Freaky Friday, teenager Anna (Lindsay Lohan) and her forty-something psychiatrist mom Tess (Jamie Lee Curtis) have sunk into a rut of frustrated bickering--until a magic spell causes them to switch bodies. Suddenly Tess finds herself faced with petty teachers, vicious rivals, and a hunky boy, while Anna has to cope with her mother's neurotic patients as well as her befuddled fiance (Mark Harmon), who doesn't understand why his bride-to-be is suddenly recoiling from his embrace on the eve of their wedding. Both Lohan and Curtis turn in deft, delightful performances, with Curtis showing a surprising flair for physica! l comedy. The movie even manages to explore serious issues abo! ut fract ured families, new parents, and adolescent sexuality with honesty and empathy--and without making the story stop dead in its tracks. It's a mother-daughter film that fathers and sons can enjoy just as much. --Bret Fetzer

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Teachers Have It Easy: The Big Sacrifices and Small Salaries of America's Teachers

• ISBN13: 9781595581280
• Condition: Used - Very Good
• Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

{Directed by Oscar winner Vanessa Roth}
{Inspired by the New York Times bestseller "Teachers Have It Easy"}
{Produced by Best-Selling Author Dave Eggers ("A Heartbreaking Work of Staggering Genius").}
{Endorsed by Teacher's Unions representing millions of teachers.}
{Seen as the answer to "Waiting for Superman" and "The Lottery".}
{Opened in theatres with an $8000+ per screen average in first week and rave reviews.}
{Microsoft's Partners in Learning has launched a community screening tour in more than 400 cities and towns across the country.}

As the debate over America's public schools rages on, the one thing everyone agrees on is the need for great teache! rs. Yet while research has shown that teachers are the most important in-school factor in a child's success, America's educators are so underpaid that almost two-thirds must work a second job in order to make a living.

Chronicling the stories of four teachers in different areas of the country, American Teacher reveals the frustrating realities of today's teachers, the difficulty of attracting talented new educators, and why so many of our best teachers leave the profession altogether. Can we re-value teaching and turn it into a prestigious, financially attractive and desirable profession? With almost half of American teachers leaving the field in the next ten years, now is the time to find out.

The bestselling call to action for improving the working lives of public school teachersâ€"and improving our classrooms along the way.

Since its initial publication and multiple reprints in hardcover in 2005, Teachers Have It Easy has attracted the a! ttention of teachers nationwide, appearing on the New York ! Times extended bestseller list, C-SPAN, and NPR's Marketplace, in addition to receiving strong reviews nationwide. Now available for the first time in paperback, this groundbreaking book examines how bad policy makes teachers' lives miserable.

Many teachers today must work two or more jobs to survive; they cannot afford to buy homes or raise families. Interweaving teachers' voices from across the country with hard-hitting facts and figures, this book is a clear-eyed view of the harsh realities of public school teaching, without chicken-soup-for-the-soul success stories.

With a look at the problems of recruitment and retention, the myths of short workdays and endless summer vacations, the realities of the work week, and shocking examples of how society views America's teachers, Teachers Have It Easy explores the best ways to improve public education and transform our schools.

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Hurlyburly : Widescreen Edition

• Widescreen

HURLYBURLY - DVD MovieYou wouldn't want to spend much time with the folks from David Rabe's play Hurlyburly. A sensation when it played on stage (with marquee names Harvey Keitel and William Hurt), Rabe's tale of the cocaine-influenced days of Hollywood in the 1980s is a bitter rambling of what humans do with too much drive, power, and money. Robin Williams's joke about cocaine being God's way of telling you have too much money certainly comes into play here. A few days in the life of casting agent Eddie (Sean Penn) and his friends (separated by a year) take place in Eddie's posh L.A. bungalow. Here he and his roomie Mickey (Kevin Spacey) talk nonstop about sex and power, syntax and meaning. Into this wash comes a charitable bigwig (Gary Shandling), a street kid (Anna Paquin), and Eddie's rudderless friend, the violent Phil (Chazz Palminteri). If there is a central story ! to be found, it's Eddie's drive to fall in love with Darlene (Robin Wright Penn), who finds this world exciting--or at least intoxicating.

This is not the bunch to invite over to your house, and many might even want to skip the two-hour film with its talky, pathetic prose. These characters would probably be despicable even if they weren't addicted to some narcotic. And the talk is endless; conversations that finish with a door slam are taken up moments later on the cell phone (a nice updating touch by Rabe). What draws big-name actors to Rabe's work is the chance to work on one's raw acting talent. Penn and Palminteri fit their roles like gloves, and Spacey again proves he is one of the most watchable actors around. Every nuance, bad pun, and irrelevant slip of Spacey's wicked tongue has a brutal kind of poetry here in a film that can be admired but not loved. --Doug ThomasFull Length, Drama

Characters: 4 male, 3 female

Interior Set

This riveti! ng drama took New York by storm in a production directed by Mi! ke Nicho ls and starring William Hurt, Sigourney Weaver, Judith Ivey, Christopher Walken, Harvey Keitel, Cynthia Nixon and Jerry Stiller. Characters nose deep in the decadent, perverted, cocaine culture that is Hollywood, pursing a sex crazed, drug-addled vision of the American Dream. Later stage and screen incarnations have attracted such actors as Ethan Hawke, Meg Ryan, Sean Penn, and Kevin Spacey.

"Offers some of Mr. Rabe's most inventive and disturbing writing. At his impressive best, Mr. Rabe makes grim, ribald and surprisingly compassionate comedy out of the lies and ationalizations that allow his alienated men to keep functioning if not feeling in the fogs of Lotusland. They work in an industry so corrupt that its only honest executives are those who openly admit that they lie."-The New York Times

"An important work, masterfully accomplished."-Time

"A powerful permanent contribution to American drama...Riveting, disturbing, fearsomely ! funny...Has a savage sincerity and a crackling theatrical vitality. This deeply felt play deserves as wide an audience as possible."-Newsweek

You wouldn't want to spend much time with the folks from David Rabe's play Hurlyburly. A sensation when it played on stage (with marquee names Harvey Keitel and William Hurt), Rabe's tale of the cocaine-influenced days of Hollywood in the 1980s is a bitter rambling of what humans do with too much drive, power, and money. Robin Williams's joke about cocaine being God's way of telling you have too much money certainly comes into play here. A few days in the life of casting agent Eddie (Sean Penn) and his friends (separated by a year) take place in Eddie's posh L.A. bungalow. Here he and his roomie Mickey (Kevin Spacey) talk nonstop about sex and power, syntax and meaning. Into this wash comes a charitable bigwig (Gary Shandling), a street kid (Anna Paquin), and Eddie's rudderless friend, the violent Phil (Chazz Pal! minteri). If there is a central story to be found, it's Eddie'! s drive to fall in love with Darlene (Robin Wright Penn), who finds this world exciting--or at least intoxicating.

This is not the bunch to invite over to your house, and many might even want to skip the two-hour film with its talky, pathetic prose. These characters would probably be despicable even if they weren't addicted to some narcotic. And the talk is endless; conversations that finish with a door slam are taken up moments later on the cell phone (a nice updating touch by Rabe). What draws big-name actors to Rabe's work is the chance to work on one's raw acting talent. Penn and Palminteri fit their roles like gloves, and Spacey again proves he is one of the most watchable actors around. Every nuance, bad pun, and irrelevant slip of Spacey's wicked tongue has a brutal kind of poetry here in a film that can be admired but not loved. --Doug Thomas

Nominated for the Tony Award when it was first produced in 1984, Hurlyburly was immediately hailed as a classic Americ! an drama. This edition is the definitive version of the prize-winning author's most celebrated work, reflecting his continued exploration of the play through several productions-in particular the one he directed in 1988 at the Westwood Playhouse in Los Angeles-and his latest thoughts regarding the text.

Now prize-winning playwright David Rabe has matched and deepened it with Those the River Keeps, an intense psychological exploration of Hurlyburly's most dangerous and enigmatic character. This edition contains the definitive versions of these works, a foreword in which Rabe examines the interwoven relationship of the plays, and an afterword in which he discusses the process of their construction.

Nominated for the Tony Award when it was first produced in 1984, Hurlyburly was immediately hailed as a classic American drama. This edition is the definitive version of the prize-winning author's most celebrated work, reflecting his continued exploration of the ! play through several productions-in particular the one he dire! cted in 1988 at the Westwood Playhouse in Los Angeles-and his latest thoughts regarding the text.

Now prize-winning playwright David Rabe has matched and deepened it with Those the River Keeps, an intense psychological exploration of Hurlyburly's most dangerous and enigmatic character. This edition contains the definitive versions of these works, a foreword in which Rabe examines the interwoven relationship of the plays, and an afterword in which he discusses the process of their construction.

You wouldn't want to spend much time with the folks from David Rabe's play Hurlyburly. A sensation when it played on stage (with marquee names Harvey Keitel and William Hurt), Rabe's tale of the cocaine-influenced days of Hollywood in the 1980s is a bitter rambling of what humans do with too much drive, power, and money. Robin Williams's joke about cocaine being God's way of telling you have too much money certainly comes into play here. A few days in the life of casting agent Eddi! e (Sean Penn) and his friends (separated by a year) take place in Eddie's posh L.A. bungalow. Here he and his roomie Mickey (Kevin Spacey) talk nonstop about sex and power, syntax and meaning. Into this wash comes a charitable bigwig (Gary Shandling), a street kid (Anna Paquin), and Eddie's rudderless friend, the violent Phil (Chazz Palminteri). If there is a central story to be found, it's Eddie's drive to fall in love with Darlene (Robin Wright Penn), who finds this world exciting--or at least intoxicating.

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Invictus

• Format: DVD
• Rating: PG-13
• Release Date: 5/18/10
• Run Time: 133 min
• Director: Clint Eastwood

A troubled young rugby player is given the choice between jail or playing for a rival team coached by a man known for building not only championship teams, but championship boys. Based on a true story, Forever Strong offers stand up and cheer sports drama combined with the consequences of a strong ethical code to achieve victory on and off the field

Features include:

•MPAA Rating: PG-13
•Format: DVD
•Runtime: 113 minutes
If you get caught up in the sweaty fight scenes in Never Back Down--and, despite the formulaic plot, you very likely will--it will be due to the sheer kinetic pleasure of muscular bodies in motion. Jake (Tom Cruise look-alike Sean Faris, Yours, Mine, and Ours), full of anger after his father's deat! h, starts to find a place for himself at his new Florida high school--until Ryan, the head of an underground mixed-martial arts (Cam Gigandet, The O.C.), picks Jake out as a prime opponent. After being trounced by Ryan in front of everyone in school, Jake begins training under the firm, moral guidance of a martial arts master with a hidden past (Djimon Hounsou, a long way from Blood Diamond, but still bringing his essential gravitas to the screen). Basically, Never Back Down boils down to a cross between The Karate Kid and Fight Club, minus the sociopolitical commentary. The story and characters are a bundle of featherweight cliches, but that won't stop the aggressively edited fight sequences from stoking a viewer's adrenaline. Also starring Amber Heard (All the Boys Love Mandy Lane) as the very blonde love interest, who (along with an abundance of girls in bikinis--'cause, y'know, it's Florida) is there to assure everyone that thes! e handsome, chiseled boys are strictly heterosexual. --Bret! Fetzer< /I>'Try' is the inspirational journey of three American rugby players pursuing their dream of representing their country in the world's third most popular sporting event- the Rugby World Cup.

Their story of sacrifice will inspire the most hardened of cynics as you travel with them through many ups and downs as each player strives to become a `USA Eagle', a group of men who play the world's toughest brand of football truly for the pure love and respect of the game.

And despite representing the world's richest country while playing one of the globe's most popular sports, most will not earn a cent while competing against fully professional sides.

Dan Payne, a former amateur wrestler who came within seconds of realizing his Olympic dream, has one final chance to complete a pact he made with his brother to make the USA Rugby team and represent his country at the highest levels of sport.

Latu Paloka is an Iraq war veteran, whose best friend d! ied in his arms after being ambushed while on patrol. His goal is to make the national squad in honor of his fallen friend and to give the military a much needed morale boost.

Jarvis Albury, a brilliant athlete and vivacious personality who always looks to the future despite his tough past, has turned down lucrative opportunities with other professional sports for the chance to compete on the sport's biggest international stage.

But just as it appears likely they will finally achieve their dream, fate deals a cruel hand and one will have to make the most difficult decision of his life.

`Try' reminds us all what true sport and sportsmanship were meant to be.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.What does Nelson Mandela do after becoming president of South Africa? He rejects revenge, forgives oppressors who jailed him 27 years for his fight against apartheid and! finds hope of national unity in an unlikely place: the rugby ! field. C lint Eastwood (named 2009's Best Director by the National Board of Review) directs an uplifting film about a team and a people inspired to greatness. Morgan Freeman (NBR's Best Actor Award winner and Oscar nominee for this role) is Mandela, who asks the national rugby team captain (Best Supporting Actor Oscar nominee Matt Damon) and his squad to do the impossible and win the World Cup. Prepare to be moved--and thrilled.After South Africa elected Nelson Mandela president, the racially divided country could've easily erupted into civil war. In Clint Eastwood's determinedly populist, yet heartfelt look back at that time, the director examines one of the more ingenious steps Mandela (Morgan Freeman in a performance of sly charm) took to prevent that from happening. Knowing that his country was set to host the Rugby World Cup in 1995, Mandela believed the national team could provide an example of reconciliation in action. Led by François Pienaar (an unbelievably buff Matt Damon)! , the mostly white Springboks inspired devotion among Afrikaners and disgust among native Africans. Instead of changing their name or colors, Mandela encouraged them to win for the sake of their homeland. During the year leading up to the event, the team learns to work together as never before, just as Mandela's newly integrated security detail, a combination of cops and activists, finds a way to bridge their ideological differences. By the time of the big day, the poorly ranked Springboks are well equipped to hold their own against New Zealand's All Blacks (so named for their uniforms, not their racial composition). Drawing from John Carlin's Playing the Enemy, Anthony Peckham's script takes its title, Latin for "unconquerable," from a British poem Mandela held close to his heart during the 27 years he spent in prison. If Damon's accent is more convincing, Freeman serves as the film's heart--and as a timely reminder that reconciliation is never easy, but that it wil! l always trump revenge. --Kathleen C. Fennessy

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Goal 2: Living the Dream

• Goal II: Living The Dream continues the dramatic and exciting journey of Santiago Munez (Kuno Becker), a small town kid who continues to live his dream of becoming a professional soccer player. When he is traded to Real Madrid and must deal with the trials and triumphs of playing on one of soccer s biggest stages. Also starring Rutger Hauer, Anna Friel and featuring exciting action footage with so

Goal II: Living The Dream continues the dramatic and exciting journey of Santiago Munez (Kuno Becker), a small town kid who continues to live his dream of becoming a professional soccer player. When he is traded to Real Madrid and must deal with the trials and triumphs of playing on one of soccer s biggest stages. Also starring Rutger Hauer, Anna Friel and featuring exciting action footage with some of soccer s biggest stars including David Beckham, Zinedine Zidane and Ronaldo.

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P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

• Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
• Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
• Collection of 12 highly diverse and intense DVD workouts
• Also includes comprehensive three-phase nutrition plan, specially designed supplement options
• Personal trainer Tony Horton will keep you engaged every step of the way

Four life-long friends (Hamilton, Basco, Buckley, Browning) set off on one last "road trip" adventure before settling down into adulthood. Ever since they were kids, they had shared a love for the extreme sports, and so after graduating from college, they pack up their Joyota (part Jeep, part Toyota, but mostly Volkswagen) and set off on the road trip of a lifetime along the West coast. Along the way,! they seek thrills and adventure participating in various extreme sports, but they also end up discovering themselves. While there is not an overt Christian message, it does portray teens living their lives with Christian principles in "extreme days." This video is the perfect blend of popular Christian music, adventure, humor, and thrills, as it gives hope and encouragement to a generation in search of truth.Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process ! by constantly introducing new moves and routines so that your ! body nev er plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed.

In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more.

The DVD Workouts
Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique.

• Workout One: Chest & Back. This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises--push-ups and pull-ups--to build strength and develop shape. The combination of these two push and pull movements will help you burn loads of calories while simultaneously attacking, strengthening, and developing multiple muscle groups.

• Workout Two: Plyometrics. Get ready to go airborne. Offering more 30 explosive jumping moves, this intense cardio routine will keep you in the air most of the time. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or! track, this training will give you the edge. Just be prepared! to "bri ng it" for a full hour when you leap into this workout, because there is no letting up.

• Workout Three: Shoulders & Arms. Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier. Whether you want to build muscle mass or just slim and tighten what you've already got, these targeted shoulder and arm exercises will give you the results you want.

• Workout Four: Yoga X. Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like P90X. This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind. Yoga X will leave you feeling energized, invigorated, and maybe even a little enlightened.

• Workout Five: Legs & Back. Get ready to squat, lunge, and pull for a total-body workou! t like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), there are also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body.

• Workout Six: Kenpo X. Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination. During this workout you'll learn some of the most effective ways to defend yourself, while at the same time getting your body in peak condition.

• Workout Seven: X Stretch. Stretching is the one thing that will help you achieve a higher level of athleticism over a longer period of time. The X Stretch routine is an integral part of the program, as it helps prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from K! enpo karate, hatha yoga, and various sports to ensure that you! r body i s fully prepared to meet all P90X challenges head-on.

• Workout Eight: Core Synergistics. Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe. Loaded with a variety of fun, unique, and challenging exercises, this routine will get you moving in all directions to maximize your P90X results.

• Workout Nine: Chest, Shoulders, & Triceps. Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. The results will be a stronger, leaner, and highly defined upper torso that will leave you looking awesome, with or without a shirt.

• Workout 10: Back & Biceps. With a host of curls and pull-ups, this routine will mak! e it fun to flex those powerful biceps. But don't worry, ladies--by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout also provides some great back definition that everyone can appreciate. Regardless of your goals, you will achieve them in dramatic fashion if you dig in and max out your reps.

• Workout 11: Cardio X. This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program's high-impact workouts. Whatever your reason for using Cardio X, you'll find it a fun, full-throttle, fat-burning workout that will leave you feeling lean and mean.

• Workout 12: Ab Ripper X. The combination and sequence of movements in this unique workout taps into not only abdominal st! rength, but true core strength as well. Master these 11 highly! effecti ve exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted six-pack as you take Ab Ripper X to full throttle. It's extreme work that's better than any machine in any club.

P90X Fitness Guide
This is your road map and your plan of attack for using P90X. Learn guidelines for getting started and essential tips for how to make the most of the program. The fitness guide provides you tips to reduce your chance of injury; a fit test; recommended supplements and equipment; detailed instructions for stretching, warming up, and performing exercises; and guidelines to help you select which P90X phase to complete, whether Classic, Doubles, or Lean! .

The Nutrition Plan
Following the P90X nutrition plan is just as vital to your overall success as any of the extreme workouts in this program. Specifically designed to work in tandem with the P90X workout routines, this three-phase eating plan recommends the perfect combination of foods to satisfy your body's energy needs every step of the way. P90X is not about quick fixes or miracle diets. It's about selecting the healthy foods that you want to eat, and determining the portion amounts that will provide your body with the right amount of fuel to excel during exercise. The P90X nutrition plan offers three phases. Phase 1 is the Fat Shredder, a high-protein-based diet designed to help you strengthen your muscles while simultaneously and rapidly shedding fat from your body. Phase 2 is the Energy Booster, a balanced mix of carbohydrates and proteins with a lower amount of fat to achieve additional energy for performance. And Phase 3 is the Endurance Maximizer, a! n athletic diet of complex carbohydrates, lean proteins, and l! ower fat , with the emphasis on more carbohydrates. You'll need this combination of foods as fuel to get the most out of your final few weeks and truly be in the best shape of your life.

Tools to Keep You Motivated

• P90X Calendar to set your workout goals, track your progress, and stay motivated.
• Free Online Support Tools for access to fitness experts, peer support, and motivation.

What's in the Box?
12 DVD workouts, nutrition plan, fitness guide How to Bring It DVD, a calendar to track your progress

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Art School Confidential (2005) DVD Widescreen

• DVD
• Widescreen
• Subtitled English, French, Spanish, Portuguese, Chinese
• Dolby Digital

"Art School Confidential" follows talented young artist Jerome Platz (Max Minghella) as he escapes from high school to a tiny East Coast art school. Here the boyish freshman's ambition is to become the world's greatest artist, like his hero Picasso. Unfortunately, the beauty and craft of Jerome's portraiture are not appreciated in an anything-goes art class. Neither his harsh judgments of his classmates' efforts nor his later attempts to create pseudo-art of his own win him any admirers. But Jerome does attract the attentions of his dream girl, the stunning and sophisticated Audrey (Sophia Myles), an artist's model and daughter of a celebrated artist. Rejecting the affectations of the local art scene, Audrey is drawn to Jerome's sincerity. When Audrey shifts her attention to Jonah (M! att Keeslar), a hunky painter who becomes the school's latest art star, Jerome is heartbroken. Desperate, he concocts a risky plan to make a name for himself and win her back.Bitter, misanthropic, yet sometimes blisteringly funny, Art School Confidential is not a movie for everyone. Jerome (Max Minghella, Bee Season) goes to art school in the hopes of having his genuine ability recognized and cherished--but instead, finds his teachers to be self-obsessed has-beens, his peers jaded and floundering, and himself being investigated for a series of gruesome stranglings. He becomes obsessed with a lovely student named Audrey (Sophia Myles, Tristan and Isolde), but she's more interested in hunky Jonah (Matt Keeslar, Splendor), whose crude yet acclaimed paintings of cars and tanks make Jerome want to tear his own eyes out. The crime-thriller plot of Art School Confidential, however, is merely a contrivance to string together a series of caustic di! gs at the shallow, narcissistic, talentless hacks who go to ar! t school in the vain hope of achieving fame, wealth, and sexual abundance with little or no effort. For most viewers, who want to think that people are largely well-intentioned and decent, this will seem snide and cruel; but for some viewers, who believe people are foolish and blinkered, Art School Confidential will seem like an oasis in the arid desert of lies and propaganda about the good side of human nature. If this is your movie, you know who you are, and I encourage you to seek it out as soon as possible. Directed by Terry Zwigoff (Bad Santa) and based on the work of cartoonist Dan Clowes; their previous collaboration was the much warmer Ghost World. Also featuring sharp turns from John Malkovich (Being John Malkovich), Anjelica Huston (Prizzi's Honor), and Jim Broadbent (Moulin Rouge!). --Bret Fetzer

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Marvel Heroes Collection (Daredevil/Elektra/X-Men/ X2/X-Men 3: The Last Stand/ Fantastic Four & Fantastic Four: Rise of the Silver Surfer)

• Disc 1: X-MEN; Disc 2: X2 X-MEN UNITED; Disc 3: X-MEN 3:THE LAST STAND; Disc 4: FANTASTIC FOUR;

Catch a wave of "terrific adventure" and "non-stop action" (CBS-TV) in this fun and fantastically entertaining smash-hit! "Invisible Woman: Sue Storm and "Mr. Fantastic" Dr. Reed Richards are about to be married when a mysterious alien... the Silver Surfer... crashes the proceedings and heralds Earth's impending destruction. With time running out, the Fantastic Four reluctantly teams up with the nefarious Dr. Doom in a thrilling effort to save our planet!Fantastic Four: Rise of the Silver Surfer is another entertaining romp for the Marvel-superhero franchise. Reed Richards, Mr. Fantastic (Ioan Gruffudd), is treading on thin ice when his fiancée, Sue Storm, the Invisible Woman (Jessica Alba), thinks he's more interested in a series of cosmic phenomena occurring around the earth than in the p! reparations for their upcoming wedding. Sorry, ladies, but Reed is right. The disturbances are caused by a surge of cosmic power from a mysterious being called the Silver Surfer (an all-CGI creation, modeled by Doug Jones and voiced by Laurence Fishburne), who not only zooms around the skies on his board, but also has enough power to fight the FF, sometimes by turning their own power against them, not only mixing up Sue and Reed, but also Johnny Storm, the Human Torch (Chris Evans), and Ben Grimm, the Thing (Michael Chiklis). But that's not the worst of it. The Surfer is only an opening act, a herald looking for planets that his master, Galactus, can consume for his sustenance.

With its initial installment, Fantastic Four established itself as the superhero franchise that didn't take itself too seriously, and that continues here. There are numerous moments of laugh-out-loud humor, and the most angst they suffer is whether Sue and Reed will ever be able to live a ! normal family life. (That, and whether they'll ever really get! married , of course.) If Fantastic Four were a normal superhero franchise, the ending would be a knock-down drag-out war with Galactus, featuring the FF in a colossal battle for the planet Earth and the lives of everyone on it. Fantastic Four: Rise of the Silver Surfer just doesn't do that, and we don't quite get the payoff we expected. Effects are dazzling, but the Surfer looks too metallic, more like a skyriding T-1000 robot. --David Horiuchi

Fantastic Four: Rise of the Silver Surfer Extras


View exclusive clips (including interviews with Fantastic Four Creator Stan Lee and Screenwriter Don Payne), download AIM icons and wallpapers and browse the extensive photo gallery at our Fantastic Four: Rise of the Silver Surfer minisite.

Beyond Fantastic Four: Rise of the Silver Surfer

Fantastic Four Toys & Games

Fantastic Four Paperback Series

Fantastic Four Comics & Graphic Novels

Fantastic Four Video Games

Fantastic Four Posters, Stickers and More

Fantastic Four Apparel

More of the Four on DVD

Fantastic Four Extended Cut

The Fantastic Four Animated Series

Fantastic Four on Blu-Ray

Stills from Fantastic Four: Rise of the Silver Surfer

Fantastic Four

Jessica Alba, Chris Evans and Michael Chiklis head a sexy, star-powered cast in this explosive adventure about a quartet of flawed, ordinary human beings who suddenly find themselves with extraordinary abilities.

After exposure to cosmic radiation, four astronauts become the most remarkable, if dysfunctional, superheroes of all time. Unfortunately, the mission's sponsor has a! lso been transformed ? into the world's most lethal supervill! ain ? se tting the stage for a confrontation of epic proportions. Packed with nonstop action, big laughs and awesome special effects, Fantastic 4 is "powerful fun" (The Baltimore Sun) from start to finish! 

Fantastic Four: Rise of the Silver Surfer

Catch a wave of "terrific adventure" and "non-stop action" (CBS-TV) in this fun and fantastically entertaining smash-hit! "Invisible Woman: Sue Storm and "Mr. Fantastic" Dr. Reed Richards are about to be married when a mysterious alien... the Silver Surfer... crashes the proceedings and heralds Earth's impending destruction. With time running out, the Fantastic Four reluctantly teams up with the nefarious Dr. Doom in a thrilling effort to save our planet!

Daredevil

For Daredevil, justice is blind, and for the guilty?there's hell to pay! Ben Affleck and Jennifer Garner ignite dangerous sparks and nonstop thrills in this "dazzling action-adv! enture" (The Film Journal) about the newest breed of superhero. By day, blind attorney Matt Murdock (Affleck) toils for justice in Hell's Kitchen. By night, he's Daredevil, The Man Without Fear - a powerful, masked vigilante stalking the dark streets with an uncanny "radar sense" that allows him to "see" with superhuman capabilities. But when the love of his life, fiery Elektra Natchios (Garner), is targeted by New York City's ruthless Kingpin of crime (Michael Clarke Duncan) and his deadly assassin Bullseye (Colin Farrell), Daredevil may be about to meet his match.

Fantastic Four

Marvel Comics' first family of superherodom, the Fantastic Four, hits the big screen in a light-hearted and funny adventure. It begins when down-on-his-luck genius Reed Richards (Ioan Gruffudd, Horatio Hornblower) has to enlist the financial and intellectual help from former schoolmate and rival Victor Von Doom (Julian McMa! hon, Nip/Tuck) in order to pursue outer-space researc! h into h uman DNA. Also on the trip are Reed's best friend, Ben Grimm (Michael Chiklis, The Shield); his former lover, Sue Storm (Jessica Alba, Dark Angel, Sin City), who's now Doom's employee and love interest; and her hotshot-pilot brother, Johnny Storm (Chris Evans, Cellular). Things don't go as planned, of course, and the quartet becomes blessed--or is it cursed?--with superhuman powers: flexibility, brute strength, invisibility and projecting force fields, and bursting into flame. Meanwhile, Doom himself is undergoing a transformation.

Among the many entries in the comic-book-movie frenzy, Fantastic Four is refreshing because it doesn't take itself too seriously. Characterization isn't too deep, and the action is a bit sparse until the final reel (like most "first" superhero movies, it has to go through the "how did we get these powers and what we will do with them" churn). But it's a good-looking cast, and original comi! c-book cocreator Stan Lee makes his most significant Marvel-movie cameo yet, in a speaking role as the FF's steadfast postal carrier, Willie Lumpkin. Newcomers to superhero movies might find the idea of a family with flexibility, strength, invisibility, and force fields a retread of The Incredibles, but Pixar's animated film was very much a tribute to the FF and other heroes of the last 40 years. The irony is that while Fantastic Four is an enjoyable B-grade movie, it's the tribute, The Incredibles, that turned out to be a film for the ages. --David Horiuchi

Fantastic Four: Rise of the Silver Surfer

Fantastic Four: Rise of the Silver Surfer is another entertaining romp for the Marvel-superhero franchise. Reed Richards, Mr. Fantastic (Ioan Gruffudd), is treading on thin ice when his fiancée, Sue Storm, the Invisible Woman (Jessica Alba), thinks he's more interested in a series of co! smic phenomena occurring around the earth than in the prepara! tions fo r their upcoming wedding. Sorry, ladies, but Reed is right. The disturbances are caused by a surge of cosmic power from a mysterious being called the Silver Surfer (an all-CGI creation, modeled by Doug Jones and voiced by Laurence Fishburne), who not only zooms around the skies on his board, but also has enough power to fight the FF, sometimes by turning their own power against them, not only mixing up Sue and Reed, but also Johnny Storm, the Human Torch (Chris Evans), and Ben Grimm, the Thing (Michael Chiklis). But that's not the worst of it. The Surfer is only an opening act, a herald looking for planets that his master, Galactus, can consume for his sustenance.

With its initial installment, Fantastic Four established itself as the superhero franchise that didn't take itself too seriously, and that continues here. There are numerous moments of laugh-out-loud humor, and the most angst they suffer is whether Sue and Reed will ever be able to live ! a normal family life. (That, and whether they'll ever really get married, of course.) If Fantastic Four were a normal superhero franchise, the ending would be a knock-down drag-out war with Galactus, featuring the FF in a colossal battle for the planet Earth and the lives of everyone on it. Fantastic Four: Rise of the Silver Surfer just doesn't do that, and we don't quite get the payoff we expected. Effects are dazzling, but the Surfer looks too metallic, more like a skyriding T-1000 robot. --David Horiuchi

Daredevil

Darker than its popular comic-book predecessor Spider-Man, the $80 million extravaganza Daredevil was packaged for maximum global appeal, its juvenile plot beginning when 12-year-old Matt Murdock is accidentally blinded shortly before his father is murdered. Later an adult attorney in New York's Hell's Kitchen, Murdock (Ben Affleck) uses his remaining, superenhanced sen! ses to battle crime as Daredevil, the masked and vengeful "ma! n withou t fear," pitted against dominant criminal Kingpin (Michael Clarke Duncan) and the psychotic Bullseye (Colin Farrell), who can turn almost anything into a deadly projectile. Daredevil is well matched with the dynamic Elektra (Jennifer Garner), but their teaming is as shallow as the movie itself, which is peppered with Marvel trivia and cameo appearances (creator Stan Lee, Clerks director and Daredevil devotee Kevin Smith) and enough computer-assisted stuntwork to give Spidey a run for his money. This is Hollywood product at its most lavishly vacuous; die-hard fans will argue its merits while its red-leathered hero swoops and zooms toward a sequel. --Jeff Shannon

Catch a wave of "terrific adventure" and "non-stop action" (CBS-TV) in this fun and fantastically entertaining smash-hit! "Invisible Woman: Sue Storm and "Mr. Fantastic" Dr. Reed Richards are about to be married when a mysterious alien... the Silver Surfer... crashes the proceed! ings and heralds Earth's impending destruction. With time running out, the Fantastic Four reluctantly teams up with the nefarious Dr. Doom in a thrilling effort to save our planet!Fantastic Four: Rise of the Silver Surfer is another entertaining romp for the Marvel-superhero franchise. Reed Richards, Mr. Fantastic (Ioan Gruffudd), is treading on thin ice when his fiancée, Sue Storm, the Invisible Woman (Jessica Alba), thinks he's more interested in a series of cosmic phenomena occurring around the earth than in the preparations for their upcoming wedding. Sorry, ladies, but Reed is right. The disturbances are caused by a surge of cosmic power from a mysterious being called the Silver Surfer (an all-CGI creation, modeled by Doug Jones and voiced by Laurence Fishburne), who not only zooms around the skies on his board, but also has enough power to fight the FF, sometimes by turning their own power against them, not only mixing up Sue and Reed, but also Johnny Storm! , the Human Torch (Chris Evans), and Ben Grimm, the Thing (Mic! hael Chi klis). But that's not the worst of it. The Surfer is only an opening act, a herald looking for planets that his master, Galactus, can consume for his sustenance.

With its initial installment, Fantastic Four established itself as the superhero franchise that didn't take itself too seriously, and that continues here. There are numerous moments of laugh-out-loud humor, and the most angst they suffer is whether Sue and Reed will ever be able to live a normal family life. (That, and whether they'll ever really get married, of course.) If Fantastic Four were a normal superhero franchise, the ending would be a knock-down drag-out war with Galactus, featuring the FF in a colossal battle for the planet Earth and the lives of everyone on it. Fantastic Four: Rise of the Silver Surfer… just doesn't do that, and we don't quite get the payoff we expected. Effects are dazzling, but the Surfer looks too metallic, more like a skyriding T-1000 robot. --D! avid Horiuchi

View Stills from the Blu-Ray's Exclusive Games (Click for larger image):

Catch a wave of "terrific adventure" and "non-stop action" (CBS-TV) in this fun and fantastically entertaining smash-hit! "Invisible Woman: Sue Storm and "Mr. Fantastic" Dr. Reed Richards are abo! ut to be married when a mysterious alien... the Silver Surfer.! .. crash es the proceedings and heralds Earth's impending destruction. With time running out, the Fantastic Four reluctantly teams up with the nefarious Dr. Doom in a thrilling effort to save our planet!Fantastic Four: Rise of the Silver Surfer is another entertaining romp for the Marvel-superhero franchise. Reed Richards, Mr. Fantastic (Ioan Gruffudd), is treading on thin ice when his fiancée, Sue Storm, the Invisible Woman (Jessica Alba), thinks he's more interested in a series of cosmic phenomena occurring around the earth than in the preparations for their upcoming wedding. Sorry, ladies, but Reed is right. The disturbances are caused by a surge of cosmic power from a mysterious being called the Silver Surfer (an all-CGI creation, modeled by Doug Jones and voiced by Laurence Fishburne), who not only zooms around the skies on his board, but also has enough power to fight the FF, sometimes by turning their own power against them, not only mixing up Sue and Reed, but also! Johnny Storm, the Human Torch (Chris Evans), and Ben Grimm, the Thing (Michael Chiklis). But that's not the worst of it. The Surfer is only an opening act, a herald looking for planets that his master, Galactus, can consume for his sustenance.

With its initial installment, Fantastic Four established itself as the superhero franchise that didn't take itself too seriously, and that continues here. There are numerous moments of laugh-out-loud humor, and the most angst they suffer is whether Sue and Reed will ever be able to live a normal family life. (That, and whether they'll ever really get married, of course.) If Fantastic Four were a normal superhero franchise, the ending would be a knock-down drag-out war with Galactus, featuring the FF in a colossal battle for the planet Earth and the lives of everyone on it. Fantastic Four: Rise of the Silver Surfer just doesn't do that, and we don't quite get the payoff we expected. Effects are dazzlin! g, but the Surfer looks too metallic, more like a skyriding T-! 1000 rob ot. --David Horiuchi

On the DVD
Are you getting tired of big movies initially coming out on substandard DVDs only to be released in better versions later? No such worries with the Power Cosmic Edition of Fantastic Four: Rise of the Silver Surfer, which delivers the goods. The double-sided disc 1 has both widescreen and full-screen editions of the movie, with two commentary tracks. On the first, director Tim Story talks about FF inside jokes and what had to be cut out of the movie. The second combines producer Avi Arad (has anyone recorded more superhero DVD commentaries?), screenwriter Don Payne, and editors Peter S. Elliot and William Hoy (only the last two sound like they were actually in the room at the same time) covering some of the same ground: comic-book references, special effects, etc. On disc 2 are five extended/deleted scenes (almost 10 minutes total) with commentary by Story, including a longer title sequence and some comic r! elief. "Family Bonds" is a 46-minute "fly on the wall" documentary that follows the crew as they scout locations, test early special effects, and then work with the cast. There's a multi-angle look at the Fantasticar and five featurettes (some of which are more substantial than you'd expect for that term). Topics include the development of the Fantasticar (10 minutes), the Surfer effects (15 minutes), the history of the Surfer in comic books (39 minutes, with interviews of Stan Lee, Jim Starlin, and Ron Marz, and Lee describes himself as his own biggest fan!), the Thing suit (11 minutes), and the music score (four minutes). --David Horiuchi

Fantastic Four: Rise of the Silver Surfer Extras


View exclusive clips (including interviews with Fantastic Four Creator Stan Lee and Screenwriter Don! Payne), download AIM icons and wallpapers and browse the exte! nsive ph oto gallery at our Fantastic Four: Rise of the Silver Surfer minisite.

Beyond Fantastic Four: Rise of the Silver Surfer

Fantastic Four Toys & Games

Fantastic Four Paperback Series

Fantastic Four Comics & Graphic Novels

Fantastic Four Video Games

Fantastic Four Posters, Stickers and More

Fantastic Four Apparel

More of the Four on DVD

Fantastic Four Extended Cut

The Fantastic Four Animated Series

Fantastic Four on Blu-Ray

Stills from Fantastic ! Four: Rise of the Silver Surfer

• Disc 1: X-MEN WS
• Disc 2: X2 X-MEN UNITED SE WS
• Disc 3: X-MEN 3:THE LAST STAND WS
• Disc 4: FANTASTIC FOUR WS
• Disc 5: FANTASTIC FOUR 2 WP
• Disc 6: DAREDEVIL DC WS
• Disc 7: ELEKTRA WS
• Disc 8: Fantastic Four: Wor! ld’s Greatest Heroes Volume 1 P&S

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